Health Coaching

This is a specific application of results coaching, working with health issues. It enables you to release limiting thoughts, beliefs & Emotions which have contributed to your health problems and allows your mind-body connection to restore optimum health. It helps you to take more responsibility for your own health to prevent dis-ease and enable you to achieve what you want.

Hypnotherapy-Hypnosis is a natural state, one you have been in a million times, rather like the daydream state. During hypnotherapy you are in full control at all times, you can dismiss anything you don’t agree with and come out of trance at any time by just opening your eyes. You’ll be aware of everything going on around you and can remember it afterwards. It is a wonderfully relaxing state, which gets better and better with practice. Being in hypnosis reduces stress and so helps you to relax, boosts your immune system and increases the effectiveness of your sleep.

Hypnotherapy is a safe, effortless and effective way of enabling you to recognize and break free from any destructive thought patterns that spoil your quality of life. Most other forms of therapy are carried out at a conscious level. Hypnotherapy allows us to work easily with the remaining 95% of our mind (the unconscious mind) that runs most of our lives-and is the seat of most of the problems that we have difficulty solving. Common applications include: confidence, sleep, weight control, phobias, smoking cessation, anxiety, stress, IBS, migraine and allergies. Hypnotherapy interventions do not require the client to enter long-term commitments to therapy.

Many of the tools described here are more effectively used in hypnosis.

Neuro Linguistic Programming ( NLP )

The study of how people think and do the things they do. The NLP Practitioner with the client identifies the clients existing strategy for obtaining the behaviours they do not want. The client is then assisted to change the strategy to obtain the desired result. NLP has numerous applications, including removal of phobias-fears and anxieties, gaining Confidence, overcoming exam/interview/driving test nerves, increasing self esteem, responding differently in relationships, clarifying and achieving personal goals, developing specific skills.

NLP interventions do not usually require the client to enter into long term commitments to therapy.

Performance Consulting

This is about what you need to do and how to do it. It provides a crucial insight into the way you operate, by eliciting your beliefs, values and the unconscious strategies that run your life. By recognizing and changing the deeper issues behind your problems, we can then eradicate your negative results and allow you to optimize your performance.

Personal Breakthrough Sessions

These individually suited one-to-one intensive, empowering and fun sessions, will change your life instantly. We will use a unique blend of results-led tools including coaching, NLP, Neurological Repatterning TM, Performance Consulting TM and Hypnotherapy. You will discover your strengths, install new resources to replace the ones that haven’t been working and change your thoughts, behaviours and values to positive and empowering ones.

Results Coaching

We work to close the gap between where you are now and where you want to be.

Results Coaching helps you to improve your self-awareness, self-confidence, personal and professional success. It enables you to manage life change, create strategies and effective ways to overcome any challenges in life, to achieve personal happiness and fulfillment.

Time Stream Therapies

These are rapid and effective group of tools for changing the chain of events leading to a certain set of unwanted behaviours, decisions and emotions. We go back safely to past events-either in hypnosis or conscious fully alert state (depending on client’s wishes). The intervention, will release negative emotions from the past (Fear, Guilt, anxiety, sadness, etc). It can release limiting decisions that keep us from having what we want. It will also assist clients to create a future the way they want it. Many kinds of issues can be resolved rapidly.

SymbioDynamics

This M.A.G.I.C for minds-fantastic new transformation technology creates immediate change in dynamic and imaginative sessions.

Call: 07709 564426    Email: info@paramountcoaching.co.uk